WHAT WE TREAT
Ankle Injury Treatment Surrey: Breaking free from the hurt.
An ankle injury can impact your daily life and well-being. At Arrow Physiotherapy, we offer personalized treatments and advanced therapies to help you recover quickly and safely.
UNDERSTANDING THE PROBLEM
Navigating Ankle Injury
Ankle injuries are common and often result from excessive force or movement. Understanding the main causes can help in preventing and treating them. Here are a few common reasons:
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Twisting or rolling the ankle – often happens during activities like running, jumping, or walking on uneven surfaces, leading to sprains or strains.
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Sudden impact or trauma – accidents, falls, or direct blows to the ankle can cause fractures or ligament damage.
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Overuse or repetitive motion – prolonged stress from activities like sports or exercise can lead to tendinitis or stress fractures.
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Weak muscles or instability – weak or imbalanced muscles around the ankle can make it more prone to injury.
A treatment that uses exercises, manual therapy, and education to restore movement and reduce pain.
Physiotherapy
A traditional therapy that involves inserting thin needles into specific points on the body to relieve pain and promote healing.
Acupuncture
Massage therapy involves manipulating soft tissues to relieve pain, reduce tension, improve circulation, and enhance flexibility, promoting overall healing and relaxation.
Massage Therapy
Active rehabilitation uses targeted exercises to help restore strength, mobility, and function after injury or surgery.
Active Rehabilitation
Our Custom Treatment Will Help Relieve Your Ankle Injury
Communication With Your Clinician
We believe communication is crucial to a successful treatment plan. In order to ensure your rehabilitation goals are meet, we need to know how you are responding to the treatments and techniques administered. This will help us refine and enhance your treatment plan to maximize progress. Ask us lots of questions, the more you understand the better your experience will be.
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The Initial Assessment
We want to learn everything we can about your injury or condition through our comprehensive initial assessment. We discuss your concerns, go through a detailed physical examination, review clinical tests and, answer all of your questions. After we establish a diagnosis, we begin the treatment plan. We’ll work together to ensure your goals are met..
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The Treatment Plan
We tailor our treatment plans to your need so you can reach your goals in a way that fits your life. During your treatment plan we will utilize strategically chosen clinical treatments and techniques each session as you progress through your rehabilitation.
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