
SERVICES
Active Rehabilitation & Kinesiology Surrey: Regain your strength and mobility
Active rehabilitation or kinesiology is a personalized exercise-based approach designed to help you recover from injuries and regain your strength, balance, and mobility. At Arrow Physiotherapy, we create tailored rehabilitation programs that empower you to restore movement and function through guided exercises, ensuring a safe and effective recovery process.
Yes, active rehabilitation is a safe and effective approach when guided by a trained physiotherapist or rehabilitation specialist. Studies show that customized exercise programs not only promote healing but also help reduce the risk of re-injury. While some patients may experience mild muscle soreness during their recovery, this is a normal part of the healing process. Active rehabilitation is a proven way to safely regain strength and mobility while minimizing the chances of future injury.
IS IT SAFE?


Active rehabilitation is an exercise-based treatment focused on restoring strength, balance, and mobility after an injury. Through carefully designed exercise programs, active rehabilitation helps improve your body’s function, reduce pain, and prevent future injuries. Whether recovering from surgery, an accident, or a sports injury, active rehabilitation is a key step in returning to your normal activities with confidence.
WHAT IS ACTIVE REHABILITATION?
Communication With Your Clinician
We believe communication is crucial to a successful treatment plan. In order to ensure your rehabilitation goals are meet, we need to know how you are responding to the treatments and techniques administered. This will help us refine and enhance your treatment plan to maximize progress. Ask us lots of questions, the more you understand the better your experience will be.
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The Initial Assessment
We want to learn everything we can about your injury or condition through our comprehensive initial assessment. We discuss your concerns, go through a detailed physical examination, review clinical tests and, answer all of your questions. After we establish a diagnosis, we begin the treatment plan. We’ll work together to ensure your goals are met..
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The Treatment Plan
We tailor our treatment plans to your need so you can reach your goals in a way that fits your life. During your treatment plan we will utilize strategically chosen clinical treatments and techniques each session as you progress through your rehabilitation.
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One of the best Physiotherapy place I visited.
I had a bad sciatic nerve pain. And with threw visits and regular exercise routines provided by Raman. I have never had any issue. He was able to get me in same day I had so much pain. Will recommend for anyone. Ample of parking and convenient location.
LAWRENCE PRABDEEP
My experience with Simran Bhagat at Arrow Physiotherapy was exceptional. Their flexibility in accommodating my schedule made the entire process convenient and stress-free. Moreover, their ability to accurately diagnose my condition was impressive. I felt confident in their expertise and guidance throughout the treatment period. Thank you Simran...
JAGMEET DANDIWAL
I am here to give a big shoutout to Physiotherapist Simran Bhagat for helping me with my upper back pain when I was in BC for work. Simran helped me not only with my back pain but also guided me to report my injury to WorkSafeBC as my injury happened at a work place, which is above par. She is very accommodative, knowledgeable...
UMESH GOUNDER
TESTIMONIALS
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